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Women’s Health & Wellness Day


  • The wiser woman
  • A spiritual journey within
  • Midlife, Menopause and Lifestyle choices
  • Menopause & Brain Health
  • Sound, Gong & Song Experience
  • Yoga, Song & Dance
  • Introduction to Reiki
  • HealthTea & Treats
  • Delicious, Healthy & Seasonal Vegetarian Menu by The Local



*Midlife, Menopause & Brain Health- Dr. Tayyiba Rifai

*Optimal Nutrition for Midlife & Beyond- Aedine Spillane

*Restoring Our Inner Wisdom & Radiance- Sandra Nealson

*Lifestyle Choices for Mind, Body & Spirit- Mary Mc Mullen

Early-Bird  Available Now at €110 (until Oct 23rd) Full Fee €125

Venue: St Michael's Hall Cootehill. Date: Nov 13th Time: 8.30am - 6.30pm

Bookings: @

Follow us: Rowan Wellness & Gardens

Mary 087-2330836


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